how to sleep with long hair and not get it tangled
Hop in the shower. Answer 1 of 2.
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I have been ask this question many times and those questions are How do I wear my hair to sleep and also how can I avoid tangles on my hair when I wake up s.
. A SLAP or satin lined cap is a long hair sleep cap. Do a bun or another similar updo. When you move your head around on a pillow you may be chafing your hair follicles and creating knots in your hair.
Wear a hat. Now that I am older and my hair has not been constructed as well due to a long illness the cut. Wet your entire head so the hair is soaked.
Avoid Tying A Towel. This helps prevent tangles and helps you wake up with smooth hair. When I was younger I had better hair with better cuticles that would lay down on all the hair shaft and I just slept with my long hair loose.
My hair is very long past my waist so I have a lot of experience with this one. A good way to minimize this is to braid your hair before bed. Works better for shorter hair like this old pic of me.
If braids arent your thing do a ponytail a. Invest in overall hair care. This helps prevent tangles when the hair is dry.
A satin pillowcase may help keep your hair smooth. For me this long hair sleeping cap works quite well and it comfortably fit all my hair. This can add to the knots and make it harder to brush through.
Sleep on a satin pillowcase. Tie your hair into a ponytail or a braid before you go to sleep. Keep in mind that this option may cause additional breakage.
Prepare your hair for bed. Right after you wash your hair avoid tying it all up in a towel. Instead massage shampoo using your fingertips on the back sides and top of your head.
Sleeping with your hair in a pineapple is pointless if you dont pair this with either a satin or silk scarf bonnet or pillowcase. Brush your hair and divide it into three sections. This has been the best thing I have ever done to my hair.
You simply put the SLAP on when going to bed and make sure that all your hair is in it. Loose hair is more prone to becoming tangled as it is more likely to rub against the pillow or your nightclothes. Keeping things as natural as possible will help reduce the tangles.
Condition after you shampoo. Answer 1 of 22. Braid the hair bypassing the left-hand section over the middle followed by the right-hand.
After you shampoo scrunch conditioner into the ends of your hair until your hair feels slippery. After a shower blot hair gently with a microfiber towel or a t-shirt. It got a bit tangled but not too much.
This will detangle your hair without breaking the strands. This keeps your hair out of the way whilst sleeping and is great for keeping your curls defined as they wont be squashed whilst you sleep. While washing try not to scrunch your hair up as you scrub.
Carefully run your fingers through your hair to remove all the knots then gently comb through your tresses with a wide-toothed comb. Dont Scrub Dry With A Towel. Limit your use of hot hair tools such as straighteners and curlers get your hair trimmed every three to six weeks and skip hair products that contain lots of chemicals.
The fibers on towels act like little fingers that tangle hair as you scrub it dry with a towel. Wear a scarf or bandana. Brush gently before you wash to stop knots from forming while you shampoo your hair.
For example avoid those with high amounts of alcohol as too much can dry out. Even a quarter to half-inch trim every two months will make a big difference without sacrificing length. If you dont have time to get into a shower use a spray bottle to spritz water onto your hair.
Make sure to really saturate the hair as this will help to loosen the knots and tangles. For me personally this is the easiest way to sleep comfortably with long hair. Instead go for a loose ponytail.
With long hair Im slightly OCD about this but if it means not having to fight off a birds nest in the morning Ill gladly sacrifice 5 minutes of. Secure your hair in a braid or with a fabric scrunchie then warm a few drops of the oil between your palms by rubbing your hands together.
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